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WORRY – How to overcome it!

Sleepless nights:

Worrying about cashflow, or how to pay suppliers or staff – or even yourself?

Could it be that business isn’t fun anymore, you have no FREEDOM and you’re tired of the daily grind?

This is not why you went into Business!!!!

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It’s not a nice place to be and if I’m honest this has to stop!!!!!!!!  This is about Mindset and feeding your top 2” healthy positive thoughts.

If you don’t get this right then you continue to run the same patterns in your business, and you’re closed to suggestions.

However, when you do get this right then you open yourself up to new ways and new opportunities. You see opportunities and your mind works for you.

It allows you to have a clear focus and strategy, knowing what you want to achieve exactly in your business.

It’s a bit like building a house. Without a strong foundation to build on, the house will fall over. It’s a bit like that in business as well. You need to build that firm mindset foundation before you can build any more structure.

Research has found that probably 95% of all Business Owners have Mindset issues in Business. Many Business Owners worry about things that may never happen, yet our mind plays tricks on us until we come to believe that some terrible event may happen.

If you project too far into the future, you’ll suffer from the ‘what ifs?’ and your fears will run wild. American author Mark Twain quipped, “I’ve been through some horrible things in my life – a few of which actually happened!”

“It is one of the things Janelle and I spend time on with our clients, helping them overcome worry and this is why we deal with mindset strategies and ideas at the start of every year and every 6 months as well.

A thought

Worry as much as you like if:

– it will feed and clothe you

– it will add to your life instead of taking from it

No alt text provided for this image– it will make tomorrow better

WORRY – How to overcome it!

If this doesn’t work then put your worries in a box and place on shelf. If that doesn’t take care of it, you can always go back to the box and start worrying again!!!!

 Here’s the thing:

  • 40% of the things we worry about never happen
  • 30% are in the past and can’t be helped
  • 12% involve the affairs of others that are not our business
  • 10% relate to sickness, real or imagined
  • Thus only 8% of the things we worry about are likely to happen.

Worry is just interest paid on trouble before it comes due.

For example, if you have a fear of flying, you would have to fly every day for 19,000 years before the probability of being in a plane crash approaches 100%.  Yet we quite happily jump into our car and drive off with worse odds of come home again, than if we flew.

Worry changes nothing.

  • It won’t pay your bills,
  • It won’t solve your problems or give you a good night’s sleep.
  • You don’t add one day to your life, or one bit of life to your day by worrying. But you may age prematurely and die before your time.

Don’t be scared to reach out for help and ensure you Mindset is in peak physical condition.

You feed your body good nutrition, and you must do the same for you mind.

Don’t give in to worry.  Change your mindset and the way you speak to your self – your self-talk and watch the positive changes that will happen.

A Question…..

What do you need to do today to ensure you have the right mindset for your Business ?


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